beautifulisdifferent's Journal, 19 Feb 20

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Weigh In record (no journal entry) for 19 February 2020

72.7 kg Lost so far: 2.8 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2020:

1301 kcal

Fat: 64.82g | Prot: 44.58g | Carbs: 132.59g. Breakfast: Alpro Soya Mandelmilch Ungesüßt, Gut & Günstig Haferflocken Extrazart, Äpfel (ohne Schale). Lunch: Nutella Nutella, Nutella Nutella. Dinner: Ofengemüse, Gut & Günstig Norwegische Lachsfilets (125g). more...

2053 kcal

Exercise: Sitting - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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beautifulisdifferent's Journal, 19 Feb 20

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