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Doel diner overslaan en overdag minder eten.
View Diet Calendar, 19 February 2020:
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2037 kcal
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Fat: 142.70g | Prot: 42.71g | Carbs: 152.52g.
Breakfast: Pecannoten, AH Pitloze Witte Druiven. Lunch: Potato King Potato Wedges, Jumbo Lekkerbekjes. Snacks/Other: AH Ongebrande Pecannoten, Mayonaise. more...
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3384 kcal
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Exercise:
Walking (slow) - 3/kph - 31 minutes, Teaching - 1 hour, Zumba - 1 hour, Cooking - 15 minutes, Housework - 1 hour and 14 minutes, Sleeping - 8 hours, Resting - 10 hours and 16 minutes, Ironing - 53 minutes, Bicycling (slow) - 18/kph - 51 minutes. more...
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 Comments
Vandaag minder gegeten bij de andere maaltijden en wel gedineerd. In de ochtend probeer ik rlhe dag met fruit te starten.
20 Feb 20 by member: wendycarty
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wendycarty's Weight History
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