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First day on fat sercret i think i like it already and i havent done anythings, this should be fun!
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 32.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2010:
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673 kcal
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Fat: 49.32g | Prot: 38.21g | Carbs: 13.03g.
Breakfast: sour cream, cherry tomato, cherry coke zero, tofu. Lunch: string cheese, baby romaine. Snacks/Other: beef, atkins atvantage caramel, string cheese, green olives, egg, baby romaine. more...
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2267 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...
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Losing 6.3 kg a Week
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