Weigh In record (no journal entry) for 19 February 2020
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70.5 kg
Lost so far: 1.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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809 kcal
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Fat: 40.45g | Prot: 42.17g | Carbs: 70.04g.
Lunch: Pão Francês, Salada de Alface com Queijo, Tomate e/ou Cenoura, Repolho, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.1 kg a Week
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Mari Coimbr@'s Weight History
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