Weigh In record (no journal entry) for 19 February 2020
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78.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1201 kcal
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Fat: 43.88g | Prot: 35.93g | Carbs: 170.49g.
Lunch: Kohlrabi, Möhren, REWE Reiswaffel. Dinner: Milsani Joghurt 3,5%, Knollensellerie, BioBio Rote Beete Gekocht, Petersilienwurzel, Ergüllü Auberginencreme, Gemüsesuppe, Bamboo Garden Mie Nudeln. Snacks/Other: Gebrannte Mandeln. more...
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Losing 4.9 kg a Week
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pappelblüte's Weight History
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