Weigh In record (no journal entry) for 19 February 2020
|
56.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1000 kcal
|
Fat: 52.63g | Prot: 67.44g | Carbs: 66.20g.
Breakfast: Tang Agua de Sabor, Clara de Huevo, Bimbo Pan Integral, Herdez Salsa Verde, Aguacate. Lunch: Kellogg's Nutri-Grain Frutela Mora Azul. Dinner: Mantequilla, Peñafiel Arandano, Cebollas, Chile Jalapeño, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Arroz a la Mexicana. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agua cristalina's Weight History
|