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primeira postagem! almoço de hoje: abobrinha recheada com carne moida, salada de tomate com pepino e repolho
View Diet Calendar, 19 February 2020:
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419 kcal
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Fat: 19.35g | Prot: 48.35g | Carbs: 14.20g.
Breakfast: Café. Lunch: Pepino (com Casca), Tomates, Repolho, Abobrinha Recheada. Dinner: Cebolas, Tomates, Vapza Carne Seca. more...
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2319 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 53 minutes, High Intensity Interval Training (HIIT) - 7 minutes. more...
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jana.iara's Weight History
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