Weigh In record (no journal entry) for 19 February 2020
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76.3 kg
Lost so far: 12.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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413 kcal
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Fat: 15.55g | Prot: 14.38g | Carbs: 48.61g.
Lunch: Coca-Cola Coca-Cola Zéro (Canette), Prunes, Prunes, Céréal Bio Quinoa et Boulghour à l'indienne. more...
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Losing 1.4 kg a Week
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wyasmine75's Weight History
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