lucianafranco_juris's Journal, 19 Feb 20


View Diet Calendar, 19 February 2020:
1549 kcal Fat: 113.48g | Prot: 77.62g | Carbs: 60.93g.   Breakfast: Sadia Mussarela, Seara Bacon, Ovo Mexido, San Mar Castanha de Caju. Lunch: da Fazenda Palmito de Pupunha in Natura, Zaffari Carne Moída de Acém. Dinner: Batavo Iogurte Natural Integral, Sadia Queijo Mussarela (40g). Snacks/Other: Maçãs Red Delicious, Cashews Royale Castanha de Caju, Abacate, Rancheiro Cappuccino Light. more...
1950 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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lucianafranco_juris's Weight History


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