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View Diet Calendar, 19 February 2020:
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1443 kcal
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Fat: 33.01g | Prot: 61.01g | Carbs: 232.37g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Shake Chocomint, Chia Seed, Tomat Merah, Jambu Biji. Lunch: Mr. Bread Roti Tawar Chocochips, Tahu, Nasi Putih, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Dinner: Dua Kelinci Tic Tac Rasa Sapi Panggang, Tahu, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Kurma, Jambu Biji, Chia Seed, Ubi Jalar (Manis). more...
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triutamitami176's Weight History
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