Bettybetonk's Journal, 19 Feb 20

guys, ada yg tau kalori roti gambang brapa yah?

View Diet Calendar, 19 February 2020:
1515 kcal Fat: 74.88g | Prot: 104.69g | Carbs: 109.73g.   Breakfast: Kopi Luwak White Koffie. Lunch: Cooked Carrots, Cooked Spinach (from Fresh), Chicken Breast, SuperIndo Beras Merah, Regular Tofu (with Calcium Sulfate). Snacks/Other: Mr. P Honey Roasted Peanuts , Sari Roti Roti Isi Keju. more...
2041 kcal Exercise: Calisthenics (light, e.g. home exercise) - 43 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours, Housework - 30 minutes. more...

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