Weigh In record (no journal entry) for 19 February 2020
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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414 kcal
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Fat: 20.14g | Prot: 19.38g | Carbs: 37.57g.
Breakfast: Da Terrinha Tapioca, Elegê Requeijão Light. Lunch: Ovo (Inteiro). more...
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Losing 3.5 kg a Week
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Marcellinhaa's Weight History
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