Weigh In record (no journal entry) for 19 February 2020
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70.3 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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437 kcal
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Fat: 13.92g | Prot: 35.73g | Carbs: 38.85g.
Lunch: Barilla Паста, Долмио Традиционный Итальянский Соус, Куриные Голени с Кожей. more...
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Gaining 2.1 kg a Week
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