aarda's Journal, 19 Feb 20


View Diet Calendar, 19 February 2020:
676 kcal Fat: 15.24g | Prot: 85.85g | Carbs: 45.39g.   Breakfast: Tatlı Kırmızı Biber, Kabak, Eti Lifalif Yulaf Ezmesi, Pişmiş Yumurta Beyazı, Yumurta Omleti. Lunch: Pişmiş Karnabahar (Taze Olandan), Brokoli, Hindi Göğsü Eti (Fritöz-Kavurma, Pişmiş, Kavrulmuş). more...



     
 

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