Weigh In record (no journal entry) for 19 February 2020
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106.6 kg
Lost so far: 11.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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574 kcal
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Fat: 14.54g | Prot: 66.13g | Carbs: 35.00g.
Breakfast: WellMix Balance Shake Chocolate Dream, Kaffee mit Milch. Lunch: Hackbraten mit Rindfleisch Hergestellt, Knödel. more...
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Losing 1.4 kg a Week
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saroula90's Weight History
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