gustinoviananda's Journal, 19 Feb 20


View Diet Calendar, 19 February 2020:
1463 kcal Fat: 39.33g | Prot: 56.49g | Carbs: 240.62g.   Breakfast: Cooked Egg White, Fuji Apples, Quaker Quick Cooking Oatmeal. Lunch: Fried Tofu , Bean Sprouts, Cucumber, Cooked Spinach (from Fresh), Nasi Putih, Fried Egg , Sinti Bumbu Pecel. Dinner: Grapes, Cooked Corn. Snacks/Other: Banana, Chocolate Filled Crepe, Sugar. more...

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