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KammyBear
Journal
17 May 13
KammyBear's Journal, 17 May 13
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Weigh In record (no journal entry) for 17 May 2013
59.8 kg
Lost so far:
9.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2013:
914 kcal
Fat: 17.64g | Prot: 13.88g | Carbs: 96.74g.
Breakfast:
Coffee, Instant Coffee (made from Powdered).
Lunch:
Bananas, Peanut Butter.
Dinner:
Vodka, Cabernet Sauvignon Wine, Baked Potato Skins.
Snacks/Other:
Sweet & Salty Granola Bars - Peanut.
more...
1927 kcal
Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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KammyBear's Weight History
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