Weigh In record (no journal entry) for 19 February 2020
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78.1 kg
Lost so far: 17 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1088 kcal
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Fat: 39.35g | Prot: 52.70g | Carbs: 130.17g.
Breakfast: Myllyn Paras Kaurapuuro, Voi. Lunch: Nutrilett Rich Chocolate Flavoured Drink, Omenat. Dinner: HK Kalkkunaleike, Valio Polar 15%, Margariini, Ruisleipä. Snacks/Other: Rainbow Riisikakku Juusto, HK Kalkkunaleike, Atria Rehti Kevyt 5% Kalkkuna Nakki, Rainbow Kaurajuoma, Mandariini, SIS. Raikas Sokton. more...
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Losing 0.6 kg a Week
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Sinttu22's Weight History
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