Weigh In record (no journal entry) for 19 February 2020
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1182 kcal
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Fat: 64.62g | Prot: 96.58g | Carbs: 54.42g.
Lunch: Окей Лазанья с Мясом , Fish House Коктейль из Морепродуктов в Рассоле. Dinner: Кефир 2,5%, Творог 5%. more...
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Losing 5.3 kg a Week
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geny_1983's Weight History
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