Weigh In record (no journal entry) for 19 February 2020
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81 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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345 kcal
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Fat: 9.98g | Prot: 42.00g | Carbs: 20.15g.
Breakfast: Творог (Полностью Обезжиренный), Йогурт Домашний. Lunch: Домик в деревне Сыр Мягкий "Деревенский Свежий", Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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Losing 2.8 kg a Week
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valeriyakuz1998's Weight History
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