Weigh In record (no journal entry) for 19 February 2020
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49.3 kg
Lost so far: 4.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1091 kcal
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Fat: 49.49g | Prot: 49.00g | Carbs: 120.96g.
Breakfast: 원데이뉴트리션 퓨어 더블유피아이 프로틴 쉐이크, 혼합 샐러드 채소, 자연드림 사과즙, 아보카도. Lunch: 양배추, 돼지불고기, 밥. Dinner: 피자헛 (Pizza Hut) 페페로니 라지, CJ 크로와상, CJ 고메베이커리 후랑크페스츄리. more...
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Losing 1.4 kg a Week
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Annabelle966's Weight History
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