Weigh In record (no journal entry) for 18 February 2020
|
152.0 kg
Lost so far: 12.2 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
2011 kcal
|
Fat: 91.78g | Prot: 79.51g | Carbs: 209.79g.
Lunch: Double Hamburger on Bun, Dairy Queen French Fries (Regular). Dinner: Dinner Rolls , Mashed Potato, Grandy's White Gravy, Omaha Steaks Chicken Fried Steak. Snacks/Other: Mrs Baird's Honey Bun, Fried Battered Fish. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigJim1369's Weight History
|