Ninnarosma's Journal, 19 Feb 20


View Diet Calendar, 19 February 2020:
3005 kcal Fat: 37.60g | Prot: 143.00g | Carbs: 575.97g.   Breakfast: Yakult Probiotic Drink, Indocafe Coffeemix 3 in 1, Telur Rebus. Lunch: Jengkol, Nasi Putih. Dinner: Jengkol, Nasi Putih. Snacks/Other: Susu Protein Mass Xtreme Mass Gainer, Cimory Minuman Yogurt Original, Frisian Flag Purefarm Coklat, Frisian Flag Purefarm Coklat. more...
77 kcal Exercise: Swimming (slow) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

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Ninnarosma's Weight History


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