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SuzanneJ
Journal
08 Sep 10
SuzanneJ's Journal, 08 Sep 10
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Weigh In record (no journal entry) for 08 September 2010
82.1 kg
Lost so far:
6.4 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2010:
348 kcal
Fat: 8.78g | Prot: 24.83g | Carbs: 44.00g.
Breakfast:
sweetener, milk.
Lunch:
bottled water.
Dinner:
beef soup.
more...
2517 kcal
Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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SuzanneJ's Weight History
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