Laniakeia's Journal, 18 Feb 20

nitip 😊 berarti tiap hari makan harus di atas 1.300 cal tapi di bawah 1800 cal. tengah tengah aja lah ya 1500 an cal 😊
syemangaatttt

View Diet Calendar, 18 February 2020:

1523 kcal

Exercise: Google Fit - 24 hours. more...

1 Supporter Support

Comments

cara liat gni gmna ya ka??

18 Feb 20 by member: frauchic

Bisa cek di tdeecalculator.net 😊 klo ga tau body fat brp% nya kosongin aja

18 Feb 20 by member: Laniakeia


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Laniakeia's Weight History