Weigh In record (no journal entry) for 18 February 2020
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78.8 kg
Lost so far: 19.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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380 kcal
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Fat: 13.52g | Prot: 13.86g | Carbs: 50.96g.
Breakfast: Gekochtes Ei, Tomaten, Paul Heumann Matzen. Lunch: Edeka Herzogin Kroketten. more...
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Losing 1.4 kg a Week
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michelleft18's Weight History
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