Weigh In record (no journal entry) for 17 May 2013
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2902 kcal
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Fat: 120.02g | Prot: 118.29g | Carbs: 333.92g.
Breakfast: Corn Flakes, Leche Desnatada con Calcio, Pan de Molde sin Gluten, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). Lunch: Papa Asada, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Patatas Fritas (Medianas), Hamburguesa con Queso. Snacks/Other: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan de Molde sin Gluten. more...
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Gaining 1.4 kg a Week
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