Jkurtz2006's Journal, 18 Feb 20

just got back from vacation. I was pretty bad... now that I'm back I'll log and reel it back in...
85.3 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:
1106 kcal Fat: 44.49g | Prot: 44.84g | Carbs: 135.93g.   Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar, Alacer Corp Emergen-C Raspberry, Great Value Classic Roast Ground Coffee. Lunch: Old Trapper Peppered Beef Jerky, Gardetto's Special Italian Recipe Snack Mix, Sunbelle Blueberries, Southern Grove Roasted Unsalted Pistachios. Dinner: Cello Chocolate Covered Cherry, Potato Chips, Great Value French Onion Chip Dip. more...
2354 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.7 kg a Week

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Jkurtz2006's Weight History


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