Weigh In record (no journal entry) for 18 February 2020
|
92.9 kg
Lost so far: 22.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
588 kcal
|
Fat: 32.68g | Prot: 52.70g | Carbs: 18.78g.
Lunch: Trident Trident Menta, Lacta Intense 60% Cacau Mix de Nuts, Tomates, Contra-filé. Snacks/Other: Dunorte Castanhas de Caju Torradas e Salgadas. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moniquemonteiro1's Weight History
|