Weigh In record (no journal entry) for 18 February 2020
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54.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1484 kcal
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Fat: 28.24g | Prot: 71.86g | Carbs: 235.08g.
Breakfast: Miód, Pilos Twaróg Chudy, Almette Serek Śmietankowy, Kawa Latte bez Tłuszczu, Chleb Żytni. Lunch: Costa Coffee Caffe Latte. Dinner: Mieszane Warzywa (Mrożone), Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Makaron Sojowy. Snacks/Other: Lindt Czekolada Gorzka Lindt 70%. more...
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Gaining 0.0 kg a Week
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julajajula's Weight History
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