yingchiehyeh's Journal, 18 Feb 20


View Diet Calendar, 18 February 2020:
1683 kcal Fat: 71.27g | Prot: 79.05g | Carbs: 180.38g.   Breakfast: 龍鳳 炭火燒肉包, 瑞穗 低脂鮮乳 (290毫升), 7-11 熱美式(大). Lunch: 百頁豆腐, 滷蛋, 7-11 蒸地瓜, 炒青菜, 黑橋牌 原味香腸. Dinner: 荷包蛋, 頂好 豬絞肉, 7-11 白蘿蔔, 炒青菜. Snacks/Other: 燒仙草, 奶油車輪餅. more...
70 kcal Exercise: Apple Health - 24 hours. more...

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yingchiehyeh's Weight History


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