Weigh In record (no journal entry) for 18 February 2020
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67 kg
Lost so far: 7.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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920 kcal
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Fat: 37.70g | Prot: 74.88g | Carbs: 71.97g.
Breakfast: Сырники ПП. Lunch: Кефир 2,5%, Сосиска, Тушеные Овощи. Dinner: Вареное Яйцо, Помидоры, Куриные Грудки (Жареные), Банан. Snacks/Other: Молочная Культура Йогурт с Земляникой 3,5%. more...
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Gaining 0.7 kg a Week
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zhanna_fomina1983's Weight History
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