Weigh In record (no journal entry) for 18 February 2020
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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602 kcal
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Fat: 11.60g | Prot: 81.90g | Carbs: 44.75g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional, Zucca Cotta, Albume d'uovo. more...
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Losing 1.4 kg a Week
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