Weigh In record (no journal entry) for 17 February 2020
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1059 kcal
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Fat: 54.14g | Prot: 73.96g | Carbs: 69.06g.
Breakfast: Café com Açúcar, Power One Pasta de Amendoim com Açúcar de Coco, Nutrella Pão Supreme Frutas Grãos e Castanhas, Sadia Mussarela, Ovo Frito, Brasil Frutt Castanha do Pará Natural, Brasil Frutt Castanha de Caju Torrada e Salgada . Lunch: Hambúrguer Caseiro, Repolho Verde. Dinner: Ovo Mal Cozido. Snacks/Other: Yakult Leite Fermentado. more...
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2256 kcal
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Exercise:
Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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bethbeca's Weight History
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