Weigh In record (no journal entry) for 17 February 2020
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1440 kcal
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Fat: 43.78g | Prot: 114.80g | Carbs: 151.50g.
Breakfast: Jussara Leite Desnatado, Integralmedica Whey Protein Iso. Lunch: Probiótica Whey Bar, Habib's Esfiha de Carne, Habib's Esfiha de Calabresa. Dinner: Habib's Esfiha de Calabresa. more...
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steady weight
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marcosvini87's Weight History
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