Weigh In record (no journal entry) for 17 February 2020
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1675 kcal
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Fat: 92.66g | Prot: 81.01g | Carbs: 142.09g.
Breakfast: Картошка Печеная, Котлета Домашняя. Lunch: Кофе, Мандарины. Dinner: Арахис, Молоко, Сыр Косичка, Ермолино Бендерки с Мясом. more...
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Losing 4.2 kg a Week
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katya13ly's Weight History
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