Weigh In record (no journal entry) for 17 February 2020
|
158.8 kg
Lost so far: 0 kg.
Still to go: 70.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 February 2020:
|
2236 kcal
|
Fat: 132.83g | Prot: 240.10g | Carbs: 22.86g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Great Value Large White Grade A Eggs, Cilantro, Cooked Spinach, Ground Turkey (Cooked) . Lunch: Great Value Shredded Mild Cheddar Cheese, Mustard, Hunt's Perfect Squeeze Ketchup, Great Value Romaine Lettuce, Ground Turkey, Great Value Large White Grade A Eggs. Dinner: Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Mayonnaise , Tuna in Water (Canned). more...
|
|
|
|