mellis777's Journal, 17 Feb 20


View Diet Calendar, 17 February 2020:
1433 kcal Fat: 69.64g | Prot: 92.04g | Carbs: 113.11g.   Breakfast: Gervais Hütten Käse - Original 3,9% Fett, Banane. Lunch: Frischkäse, Iglo Farmers Gemüse, Lidl Norwegischer Räucherlachs. Dinner: Kirschtomaten, Abelmann Räuchermatjesfilet, Bratkartoffeln. Snacks/Other: Milbona Kefir. more...
2081 kcal Exercise: Swimming (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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