tamiyuwono's Journal, 17 Feb 20


View Diet Calendar, 17 February 2020:
916 kcal Fat: 63.45g | Prot: 69.88g | Carbs: 20.65g.   Breakfast: Green String Beans, Tomatoes, Beef, Shirataki Nasi. Dinner: Vitacost Shirataki Rice, Chicken Drumstick (Skin Eaten), Mozzarella Cheese. Snacks/Other: Almond Milk, Cheddar Cheese, Peanuts in Shell (Shell Not Eaten). more...
1493 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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tamiyuwono's Weight History


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