Weigh In record (no journal entry) for 17 February 2020
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80 kg
Lost so far: 15.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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881 kcal
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Fat: 25.54g | Prot: 45.52g | Carbs: 117.35g.
Breakfast: Marilan Bolacha Cream Cracker. Lunch: Feijão Carioca Cozido, Macarrão, Arroz Branco (Cozido), Pernil Assado. Dinner: Sadia Hambúrguer de Carne Bovina, Pão Francês. Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.7 kg a Week
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tativillarroel's Weight History
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