Weigh In record (no journal entry) for 17 February 2020
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1094 kcal
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Fat: 40.57g | Prot: 63.01g | Carbs: 118.43g.
Breakfast: Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat. Lunch: Bush Brothers Pinto Beans, Cauliflower Rice. Dinner: Bacon, HEB Extra Large Eggs. more...
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Gaining 6.4 kg a Week
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tigretexano's Weight History
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