Weigh In record (no journal entry) for 17 February 2020
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69 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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472 kcal
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Fat: 4.16g | Prot: 25.55g | Carbs: 81.51g.
Dinner: Madu, Usus Ayam, Mie Telur (Ditambah, Masak), Nasi Putih. more...
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Gaining 0.0 kg a Week
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nupinup27's Weight History
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