Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Svetlana'B
Journal
17 Feb 20
Svetlana'B's Journal, 17 Feb 20
Svetlana'B's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2020
64.9 kg
Lost so far:
1.9 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2020:
1338 kcal
Fat: 58.11g | Prot: 72.65g | Carbs: 142.96g.
Breakfast:
Геркулесовая Каша на Молоке.
Lunch:
Гречка Отварная, Петелинка Филе Бедра Цыплёнка-Бройлера, Капуста Белокочанная.
Dinner:
Кофе с Молоком, Мёд, Сырники Диетические.
Snacks/Other:
Победа Горький Шоколад 72% Какао, Кофе с Молоком, Победа Горький Шоколад 72% Какао.
more...
1935 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Svetlana'B's Weight History
View Complete History