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71
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71 kg
Lost so far: 9.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 14.53g | Prot: 65.75g | Carbs: 152.93g.
Breakfast: Maaltijdshake. Lunch: Maaltijdshake. Dinner: Kipfilet (Geroosterd, Vetvrij, Gesneden), Vastkokende Aardappelen, Andijvie Fijngesneden. Snacks/Other: Crunchy Muesli, Braeburn Appels, Opkikker Tomaat, Mini Crackers, Mini Crackers. more...
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2762 kcal
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Exercise:
Badminton - 1 minute, Housework - 4 hours, Weight Training (moderate) - 1 hour, Desk Work - 5 hours and 10 minutes, Driving - 20 minutes, Sleeping - 7 hours and 59 minutes, Resting - 5 hours and 30 minutes. more...
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Losing 64.4 kg a Week
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Jeanine1971's Weight History
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