Weigh In record (no journal entry) for 17 February 2020
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61.5 kg
Lost so far: 8.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1406 kcal
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Fat: 63.36g | Prot: 73.05g | Carbs: 136.89g.
Breakfast: Hacendado Pan Integral 100%, Hacendado Leche Semidesnatada, Tomates, Kiwi, Aceite de Oliva Extra Virgen, Mercadona Jamon Serrano. Lunch: Galleta de Avena, Milbona Yogur Bio Natural, Tomates Cherry, Presa Ibérica. Dinner: Huevo, Sopa de Pollo con Fideos. Snacks/Other: Alesto Mezcla de Frutos Secos sin Cáscara al Natural, Plátano. more...
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Losing 1.0 kg a Week
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Maria-87's Weight History
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