Weigh In record (no journal entry) for 17 February 2020
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64.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1092 kcal
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Fat: 45.40g | Prot: 79.24g | Carbs: 90.11g.
Breakfast: Haribo Car en Sac, Myprotein Whey (Cookies & Cream), Sunny Via Sirop d'agave, Danone Yaourt Nature, Kiwi, Materne Compote Pomme sans Sucre Ajouté, Lindt Chocolat Noir 70%, Amandes, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé, Oeuf. Lunch: Amandes, Saumon. more...
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Losing 0.2 kg a Week
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