Weigh In record (no journal entry) for 17 February 2020
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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860 kcal
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Fat: 25.16g | Prot: 85.34g | Carbs: 67.59g.
Breakfast: Ja! Skyr Natur, Kiwi, Arla Skyr Himbeere-Cranberry, Layenberger Low Carb Müsli. Lunch: Grüne Paprika, Leichter Genuss Hirtenkäse, Cocktailtomaten, Sylter Salatfrische die Leichte, King's Crown Kidney-Bohnen Rot, Eisbergsalat. more...
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1829 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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mille.br 98's Weight History
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