Weigh In record (no journal entry) for 17 February 2020
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82.6 kg
Lost so far: 11.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1231 kcal
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Fat: 55.28g | Prot: 32.73g | Carbs: 151.66g.
Breakfast: Свежее Завтра Молоко 2,5%, Ярмарка Гречка Ядрица. Lunch: Окей Пирог Осетинский с Шпинатом и Сыром, Шоколад, Ашан Мандарин. Dinner: Магнит Банан, Ашан Мандарин. more...
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Gaining 3.9 kg a Week
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asovasells's Weight History
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