Weigh In record (no journal entry) for 17 February 2020
|
83.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
884 kcal
|
Fat: 27.45g | Prot: 57.75g | Carbs: 99.26g.
Breakfast: Jacobs Instant Coffee. Lunch: Thin Sliced Beef Luncheon Meat , Toasted Cheese Bread, Toasted Cheese Bread. Dinner: Lentils , Hard-Boiled Egg . Snacks/Other: Willards Cheese Curls. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leeannjoseph12's Weight History
|