Weigh In record (no journal entry) for 17 February 2020
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106.5 kg
Lost so far: 11.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1865 kcal
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Fat: 60.04g | Prot: 144.70g | Carbs: 175.73g.
Breakfast: Snack Time Sushi-Box Sunakku, WellMix Balance Shake Cookies & Cream, Kaffee mit Milch. Lunch: Rosenkohl, Kartoffelknödel, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. Dinner: Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Kartoffelknödel, Gekochter Rosenkohl. more...
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Gaining 0.7 kg a Week
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saroula90's Weight History
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